From battleropes, calisthenics, resistance training, suspension trainers, slam balls, kettlebells, and skipping ropes. Thanks to our trainers you will have a choice of weapons in your fight to achieve your goals. Through a combination of circuit training, high intensity intervals training, outdoor sessions, and resistance training you will smash your targets. This is functional training at its very best. Your goals are our priority and our personal trainers will help you reach them faster and more efficiently, either face to face or via an online personal training program. Is your goal to lose weight, drop inches off your tummy, tone up or lean down? Our personal trainers will help keep you focused and motivated through a series of personalised workouts designed around your body, your needs and your ability.